Neck Pain & Back Pain
Lower Back Pain
Causes of lower back pain include the following:
- Spinal subluxation
- Muscle strain
- Herniated disc
- Scoliosis or kyphosis
- Vertebral fractures
- Osteoarthritis
However, this list is not complete. Low back pain can have many causes, from sports injuries to kidney stones. No matter what the cause, it is critical that you talk with your chiropractor. NYC based Balanced Health Medical doctors approach this issue seriously. If we believe it to be prudent, you’ll have x-rays taken, but they are not necessary for everyone.
You will also be asked about your health history, lifestyle and anything that may be related to your chronic or acute low back pain. Finally, you’ll be provided with some treatment options. From spinal adjustments and acupuncture to massage and cold laser therapy, a number of treatments can be used to work toward a healthier spine and relief from the pain you are experiencing.
Upper Back Pain
The large muscles of the shoulder girdle are attached to the clavicle and scapula (shoulder blade) and to the posterior part of the rib cage. These muscles are frequently irritated causing myofascial pain. The root cause of upper back pain may be stress or injury related and can be caused by myofascial pain; it may also result from issues in the upper vertebral joints. Some upper back pain is caused by a problem in the area where the ribs are joined to the thoracic area of the spine. Just as lower back pain can be caused by a range of issues, pain in the thoracic area of the back can have many causes. Most commonly, sports injury, auto accidents, repetitive motion and poor posture at work are the culprits of upper back pain. No matter the cause, this type of pain is responsive to chiropractic treatments, including:
- Spinal adjustment
- Massage therapy
- Acupuncture
- Exercises designed to stretch and strengthen these muscles
- Treatment of “trigger points,” or skeletal muscle points in the upper back that are triggering the pain
The objective with all treatments is a return to normal functioning. Restoring easy movement and reducing discomfort can be achieved over time. Exercises that stretch and strengthen the back are highly recommended at Balanced Health Medical for best long-term results.
Neck Pain
Whether your neck pain is chronic (lasting several weeks or longer) or acute (lasting a few hours or days), your chiropractor can help at one of our locations in New York. Neck pain can result from sleeping the wrong way or it can be the result of long-term issues resulting from misalignment. Neck pain can also result from whiplash or another kind of injury. Because neck pain can be secondary to issues with the back or shoulders, your chiropractor will check all related areas of your spinal system.
Cervical manipulation, the chiropractic neck adjustment used to address neck pain, can be used to realign the spinal bones in your neck and, over time, provide relief from stiffness and pain. Cold laser therapy, acupuncture, spinal decompression and massage can also serve to correct issues that are causing your neck pain. Schedule and appointment, and we’ll take the time to review your condition and health history and evaluate your alignment, then you’ll be provided with some treatment options. Soon you’ll be feeling better! Meanwhile, try these quick-relief tips for treating your neck pain:
- Rest your head. Lie down when you can to give your neck muscles a rest.
- Place an ice pack on your neck for a short while, then take a hot shower or drape a heated pack on the irritated area.
When you visit your Balanced Health Medical physician in New York, ask about exercises you can do to help the healing process.
Back And Shoulder Pain, Back Shoulder Pain
If you're interested in chiropractic medicine and live in the New York area, consider Balanced Health Medical. At Balanced Health Medical, our mission is to help you, and our outstanding doctors can help you to live life without back and shoulder pain, migraines, or whatever may be ailing you.
Your well-being simply cannot wait. So, we invite you to begin living a pain-free life today.